With the changes of weather, it is typical among individuals to meet illnesses with the different weather being experienced. When the weather becomes cold, it is common among people to experience flu. However, it is necessary to fight for the possible bacteria or virus that may enter our body. And that is why it is necessary to boost your immunity....

Colostrum is the first milk produced by a mother after giving birth. Colostrum is very important to the lactating baby as they boost their immunity as it is weak and not well developed. This is why it is advisable for mothers to ensure that the child gets to suckle after birth to ensure that their immunity is kept strong. Colostrum...

The ability of the body to fight diseases matters with the kind of immune system that one has currently. For a human body, there is a degree of immunity that it exhibits for different kinds of diseases. However, as a result of some health issues and other aspects of life, the immunity levels of a person can dwindle. It is...